Everything you need to know to begin cooking a plant-based diet. Eating Healthy has never been easier or tastier. Created with freshness; simplicity; and overall wellness in mind; the 100-plus vegan recipes; corresponding cooking videos; and answers to dietary questions were created to help you transform your health for the long term; starting now. Also includes: Short cooking videos accompanying nearly every recipe Tips on stocking a kitchen with the best ingredients and tools for vegan cooking 21-day meal plan to kick-start your own plant-based lifestyle