Being healthy means more than just not being sick. Good health is life lived at your full potential-physically; mentally; socially; and spiritually. The Bible calls this the “abundant” life (see John 10:10); and it is exactly what God wants you to have. He says; “I pray that you may enjoy good health and that all may go well with you” (3 John 2; NIV). To help you experience this abundant life; God has given some simple; easy-to-follow steps to better health. You can’t control all the things that cause disease or accidents; but you can make choices that reduce your risks and promote health. Here are eight simple steps to better health that you can begin to put into practice today.