Seven presentations that show how to prepare healthy; delicious; and well-balanced plant-based meals. The two DVD set includes seven shows: 1. Homemade Breadmaking Made Easy 2. Making Breakfast a Better Meal 3. Planning a Balanced Menu 4. Advantages of a Total Vegetarian Diet 5. Simple; Healthful Suppers 6. A Healthy Middle Eastern Diet 7. Simple; Healthful Desserts This set could be used for home groups; small churches who want to hold healthful cooking seminars or just to learn how to cook more healthfully for your family. Be sure to check out the other materials available in the Natural Lifestyle Cooking package.