'Mindfulness' seems to have become a buzzword in recent times; yet rather than 'emptying the mind in order to open oneself to greater truth and awareness...said to come from within'; let's fill our minds with the truths found in God's word. His word speaks about kindness; and in this little book Elize Hibbert gives practical examples of what that means in our modern lives--practicing 'kindfulness' instead of mindfulness can be surprisingly hard; but immensely worthwhile!
