Beverley Ramages has become a regular fresh juice and smoothie maker, and this publication showcases over a hundred of her favorite recipes.
Along with these healthy, easy-to-make and tasty recipes, there is useful information on:
- Selecting the right equipment to get started
- The values and benefits of the ingredients, and
- The health benefits of each recipe
All of which will be useful as you begin to develop drinks for your own requirements – for example:
- Weight loss or gain,
- Energy boosting,
- Detoxing, or
- Ensuring that your family get their five-a-day
