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Healthy Food Choices (Book 2)


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This is a completely new book; following the same format as Healthy Food Choices. It has the same features as the first book: guidelines for vegan menu planning; suggested seven-day menu showing how easy it is to get all the recommended nutrients; breakdown per serving for each recipe; and easy-to-follow directions. See how delicious food can be; even when it is low-fat; low-sugar; and high in fiber!