Struggling with high blood sugars? You’re not alone. Today; almost half of American adults have diabetes or prediabetes. These conditions significantly increase the risk of heart disease and many other devastating complications. They also suck the joy out of life and cause a fear of the future. Did you know that even prediabetes is dangerous? This condition more than doubles the risk for a heart attack; whether or not it ever progresses to full blown diabetes. The outlook seems grim; but there’s nothing to fear when you understand the good news: type 2 diabetes and prediabetes are reversible. Diabetes can be undone!