It takes a pandemic. If we have learned nothing else from the COVID-19 pandemic. it has been the importance of our own immune system. Prior to the release and deployment of vaccines; the only defense has been our own immunity. Your body has a defense system; and depending on your lifestyle choices; you can either strengthen or destroy that system. In Boost Your Immune System; Dr. Donald Hall outlines four key strategies to lower your risk of chronic and infectious disease. These four steps; based on God's natural remedies; bring together common sense and current data in a practical "how to" guide. You will learn how to limit exposure to disease and how to maintain a healthy immune system. You will learn steps to develop a healthy lifestyle; and you will learn about the importance of receiving good medical care. Follow these four easy strategies; and you will boost your immune system and build up a wall of defense against infections and disease.