This booklet examines the many benefits of using charcoal; such as soaking up toxins like a sponge; using poultices for many ailments; and using it as a healing agency for inflammation. Part 1 covers how activated charcoal is one of the most effective lifesaving remedies known to man; inexpensive; free of side-effects; and an absorbent par excellence. Part 2 consists of early Adventist uses of activated charcoal gleaned from the writings of the early pioneers written works and letters.