INGREDIENTS  Textured Soybean Protein(Non GMO) (Soybean Protein; Wheat Protein;  Wheat Starch; Calcium Carbonate;  Calcium Sulfate); Water; Soybean Oil;  Liquid Glucose; Soysauce(Water;  Soybean; Wheat; Salt); Isolated Soybean Protein(Non GMO); Wheat Protein; Raw Cane Sugar; Corn Starch; Vegetarian Flavor; Salt; Trehalose; Dried Chili;  Yeast Extract; White Pepper Powder; Transglutaminase; Cinnamon;  Dried Orange Peel; Star Anise; Clove;  Cardamon; Sichuan Pepper.    STORAGE & COOKING DIRECTIONS  STOVE TOP – RECOMMENDED  Stirfry: 1) Defrost or cook from frozen 2) Heat cooking oil in a skillet over medium-high heat. 3) Stir-fry your favourite vegetables and season until desired 4) Remove from packaging and add to skillet for 3-5 minutes. 5) Toss while adding a few teaspoons of water until thoroughly heated. 5) Serve with your favourite side. 6) Enjoy (share if you’re willing)  MICROWAVE  Microwave: 1) Defrost. 2) Remove from plastic packaging and place in microwavable bowl. 3) Microwave on high from 1-2 minutes or until thoroughly heated. 4) Serve with your favourite side. 5) Enjoy (share if you’re willing)