Bragg Liquid Aminos is a non-GMO Project Verified liquid protein concentrate; derived from soybeans. It contains 16 naturally-occuring Essential and Non-essential Amino Acids. Great on Salads; Veggies; Rice & Beans; Tofu; Tempeh; Potatoes; Meat; Poultry; Fish and Popcorn and in Dressings; Gravies & Sauces; Casseroles; Stir-fries and Macrobiotics. Ingredients: Bragg Liquid Aminos is not fermented; is Gluten-Free and made from non-GMO soybeans and purified water. It is an excellent alternative for Tamari and Soy Sauce.