By: Dr. Sue Radd
Cooking to prevent and treat Diabetes.
Your conprehensive guide to using food as medicine to fight diabetes - the fastest growing chronic condition world wide.
- 50 delicious plant - based recipes to promote good health for everyone you cook for.
- Recipes specifically developed to help you prevent and treat diabetes in your kitchen.
- 7 - day menu plan and "How to fill your plate" guide to help you make positive lifestyle changes.
- Ingredient and food preparation tips to ensure you include the best-quality protein, fat and carbs in your meals, which matters more than counting calories.
- Detailed health information explaining diabetes and the scientific research for using food as medicine to regulate blook glucose, avoid diabetes-related complications and achieve your best health.
